If you followed Dr. Wendy Hoffman’s blogs and Facebook page, you knew that she wrote a lot about nutrition and cholesterol in particular. That’s because women need to be vigilant about consuming foods that help to prevent heart disease, the # 1 killer of women. In fact, women […]
Many reporters are saying that this is the most unusual election in America’s history. Furthermore, it has been declared the most stressful event to ever occur because of the negative effect it is having on many Americans.
During these times, we have experienced things we have never seen, heard or even felt before. The climate […]
By Melanie Jatsek
You’ve tried calorie-counting your way to weight loss. You lost weight! Fast-forward a few months and those pounds came right back on like a boomerang (plus more!). You figured it was the wrong method, so the next time you decided to give up carbs. It worked for awhile, until you […]