March is National Nutrition month and I wanted to share with you some valuable information about nutrition that could help you make healthy choices for a lifetime. Eating fruit provides health benefits — people who eat more fruits and vegetables as part of an overall healthy diet are likely to have a reduced risk of some […]
If you followed Dr. Wendy Hoffman’s blogs and Facebook page, you knew that she wrote a lot about nutrition and cholesterol in particular. That’s because women need to be vigilant about consuming foods that help to prevent heart disease, the # 1 killer of women. In fact, women […]
Many reporters are saying that this is the most unusual election in America’s history. Furthermore, it has been declared the most stressful event to ever occur because of the negative effect it is having on many Americans.
During these times, we have experienced things we have never seen, heard or even felt before. The climate […]